SWEET POTATO CHIPS vs LESSEREVIL
Nutrition comparison per 100 g serving
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LESSEREVIL wins in 6 out of 10 nutrient categories
SWEET POTATO CHIPS: 2
vs
LESSEREVIL: 6
(2 ties)
Overview
| Nutrient | SWEET POTATO CHIPS | LESSEREVIL | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 60.7 g | 67.9 g | |
| Fat | 28.6 g | 12.5 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO CHIPS | LESSEREVIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | SWEET POTATO CHIPS | LESSEREVIL | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 357 MG | 1,036 MG |