SWEET POTATO CHIPS vs THINS PRETZELS
Nutrition comparison per 100 g serving
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THINS PRETZELS wins in 6 out of 11 nutrient categories
SWEET POTATO CHIPS: 2
vs
THINS PRETZELS: 6
(3 ties)
Overview
| Nutrient | SWEET POTATO CHIPS | THINS PRETZELS | Winner |
|---|---|---|---|
| Calories | 494 cal | 393 cal | |
| Protein | 3.5 g | 10.7 g | |
| Carbs | 35.3 g | 82.1 g | |
| Fat | 38.8 g | 1.8 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO CHIPS | THINS PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 0 MG |
Minerals
| Mineral | SWEET POTATO CHIPS | THINS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 4.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 335 MG | 1,000 MG |