SWEET POTATO CHIPS vs STIX PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
STIX PRETZELS wins in 5 out of 10 nutrient categories
SWEET POTATO CHIPS: 4
vs
STIX PRETZELS: 5
(1 ties)
Overview
| Nutrient | SWEET POTATO CHIPS | STIX PRETZELS | Winner |
|---|---|---|---|
| Calories | 529 cal | 357 cal | |
| Protein | 2.9 g | 7.1 g | |
| Carbs | 64.7 g | 75 g | |
| Fat | 32.4 g | 1.8 g | |
| Fiber | 11.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO CHIPS | STIX PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | SWEET POTATO CHIPS | STIX PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 3.9 MG | |
| Sodium, Na | 559 MG | 1,071 MG |