SWEET POTATO CHIPS vs OLD FASHIONED DARK RAINBOW POTATO CHIPS
Nutrition comparison per 100 g serving
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SWEET POTATO CHIPS wins in 5 out of 12 nutrient categories
SWEET POTATO CHIPS: 5
vs
OLD FASHIONED DARK RAINBOW POTATO CHIPS: 4
(3 ties)
Overview
| Nutrient | SWEET POTATO CHIPS | OLD FASHIONED DARK RAINBOW POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 444 cal | 585 cal | |
| Protein | 3.7 g | 6.1 g | |
| Carbs | 74.1 g | 52.4 g | |
| Fat | 16.7 g | 38.3 g | |
| Fiber | 7.4 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO CHIPS | OLD FASHIONED DARK RAINBOW POTATO CHIPS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 42.3 MG |
Minerals
| Mineral | SWEET POTATO CHIPS | OLD FASHIONED DARK RAINBOW POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Sodium, Na | 815 MG | 665 MG |