SWEET POTATO CHIPS vs SEA SALT AVOCADO OIL SWEET POTATO CHIPS
Nutrition comparison per 100 g serving
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SEA SALT AVOCADO OIL SWEET POTATO CHIPS wins in 8 out of 11 nutrient categories
SWEET POTATO CHIPS: 0
vs
SEA SALT AVOCADO OIL SWEET POTATO CHIPS: 8
(3 ties)
Overview
| Nutrient | SWEET POTATO CHIPS | SEA SALT AVOCADO OIL SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 524 cal | |
| Protein | 3.6 g | 4.8 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 32.1 g | 31.0 g | |
| Fiber | 3.6 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO CHIPS | SEA SALT AVOCADO OIL SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET POTATO CHIPS | SEA SALT AVOCADO OIL SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 86 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 0 MG | 967 MG | |
| Sodium, Na | 250 MG | 548 MG |