SWEET POTATO CHICKEN POT PIE SOUP vs TOMATO REDUCED SODIUM CONDENSED SOUP
Nutrition comparison per 100 g serving
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SWEET POTATO CHICKEN POT PIE SOUP wins in 6 out of 11 nutrient categories
SWEET POTATO CHICKEN POT PIE SOUP: 6
vs
TOMATO REDUCED SODIUM CONDENSED SOUP: 4
(1 ties)
Overview
| Nutrient | SWEET POTATO CHICKEN POT PIE SOUP | TOMATO REDUCED SODIUM CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 58 cal | 81 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 12.5 g | 15.5 g | |
| Fat | 0.8 g | 1.2 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO CHICKEN POT PIE SOUP | TOMATO REDUCED SODIUM CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 29.3 MG |
Minerals
| Mineral | SWEET POTATO CHICKEN POT PIE SOUP | TOMATO REDUCED SODIUM CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 16 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 200 MG | 537 MG | |
| Sodium, Na | 492 MG | 333 MG |