SWEET POTATO CHEESECAKE vs CARROT CAKE ROLLS
Nutrition comparison per 100 g serving
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SWEET POTATO CHEESECAKE wins in 7 out of 10 nutrient categories
SWEET POTATO CHEESECAKE: 7
vs
CARROT CAKE ROLLS: 2
(1 ties)
Overview
| Nutrient | SWEET POTATO CHEESECAKE | CARROT CAKE ROLLS | Winner |
|---|---|---|---|
| Calories | 363 cal | 435 cal | |
| Protein | 4.4 g | 1.6 g | |
| Carbs | 33.6 g | 62.9 g | |
| Fat | 21.2 g | 19.4 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET POTATO CHEESECAKE | CARROT CAKE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 16 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Potassium, K | 62 MG | 48 MG | |
| Sodium, Na | 195 MG | 194 MG |