SWEET POTATO & CAULIFLOWER CRUMBLES BUDDHA BOWL vs SWEET & SPICY CURRIED KINKY QUINOA
Nutrition comparison per 100 g serving
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SWEET POTATO & CAULIFLOWER CRUMBLES BUDDHA BOWL wins in 6 out of 10 nutrient categories
SWEET POTATO & CAULIFLOWER CRUMBLES BUDDHA BOWL: 6
vs
SWEET & SPICY CURRIED KINKY QUINOA: 3
(1 ties)
Overview
| Nutrient | SWEET POTATO & CAULIFLOWER CRUMBLES BUDDHA BOWL | SWEET & SPICY CURRIED KINKY QUINOA | Winner |
|---|---|---|---|
| Calories | 155 cal | 227 cal | |
| Protein | 3.6 g | 6 g | |
| Carbs | 16.4 g | 26 g | |
| Fat | 8.2 g | 12 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET POTATO & CAULIFLOWER CRUMBLES BUDDHA BOWL | SWEET & SPICY CURRIED KINKY QUINOA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 282 MG | 240,000 MG |