SWEET POTATO & CAULIFLOWER CRUMBLES BUDDHA BOWL vs SWEET SOY BRUSSELS AND KALE VEG BOWL
Nutrition comparison per 100 g serving
Ad 468x60
SWEET SOY BRUSSELS AND KALE VEG BOWL wins in 5 out of 10 nutrient categories
SWEET POTATO & CAULIFLOWER CRUMBLES BUDDHA BOWL: 4
vs
SWEET SOY BRUSSELS AND KALE VEG BOWL: 5
(1 ties)
Overview
| Nutrient | SWEET POTATO & CAULIFLOWER CRUMBLES BUDDHA BOWL | SWEET SOY BRUSSELS AND KALE VEG BOWL | Winner |
|---|---|---|---|
| Calories | 155 cal | 78 cal | |
| Protein | 3.6 g | 2.8 g | |
| Carbs | 16.4 g | 17.7 g | |
| Fat | 8.2 g | 0.4 g | |
| Fiber | 3.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET POTATO & CAULIFLOWER CRUMBLES BUDDHA BOWL | SWEET SOY BRUSSELS AND KALE VEG BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 45 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 191 MG | 322 MG | |
| Sodium, Na | 282 MG | 443 MG |