SWEET POTATO CASSEROLE vs PEPPERONI & CHEESE STROMBOLI
Nutrition comparison per 100 g serving
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SWEET POTATO CASSEROLE wins in 5 out of 11 nutrient categories
SWEET POTATO CASSEROLE: 5
vs
PEPPERONI & CHEESE STROMBOLI: 4
(2 ties)
Overview
| Nutrient | SWEET POTATO CASSEROLE | PEPPERONI & CHEESE STROMBOLI | Winner |
|---|---|---|---|
| Calories | 133 cal | 278 cal | |
| Protein | 2.3 g | 11.4 g | |
| Carbs | 25 g | 29.1 g | |
| Fat | 2.3 g | 13.9 g | |
| Fiber | 1.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO CASSEROLE | PEPPERONI & CHEESE STROMBOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET POTATO CASSEROLE | PEPPERONI & CHEESE STROMBOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 127 MG | |
| Iron, Fe | 0.8 MG | 2.3 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 180 MG | 987 MG |