SWEET POTATO vs CHERRY FLAVOR MEGA ICING! TOASTER PASTRIES
Nutrition comparison per 100 g serving
Ad 468x60
SWEET POTATO wins in 8 out of 10 nutrient categories
SWEET POTATO: 8
vs
CHERRY FLAVOR MEGA ICING! TOASTER PASTRIES: 1
(1 ties)
Overview
| Nutrient | SWEET POTATO | CHERRY FLAVOR MEGA ICING! TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 142 cal | 339 cal | |
| Protein | 5.3 g | 3.4 g | |
| Carbs | 23.7 g | 52.5 g | |
| Fat | 3.6 g | 11.9 g | |
| Fiber | 3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO | CHERRY FLAVOR MEGA ICING! TOASTER PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | SWEET POTATO | CHERRY FLAVOR MEGA ICING! TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Sodium, Na | 95 MG | 322 MG |