SWEET POTATO BISCUITS vs FROZEN WHITE BREAD DOUGH
Nutrition comparison per 100 g serving
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SWEET POTATO BISCUITS wins in 6 out of 12 nutrient categories
SWEET POTATO BISCUITS: 6
vs
FROZEN WHITE BREAD DOUGH: 4
(2 ties)
Overview
| Nutrient | SWEET POTATO BISCUITS | FROZEN WHITE BREAD DOUGH | Winner |
|---|---|---|---|
| Calories | 312 cal | 240 cal | |
| Protein | 6.3 g | 6 g | |
| Carbs | 43.8 g | 48 g | |
| Fat | 13.8 g | 3 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO BISCUITS | FROZEN WHITE BREAD DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET POTATO BISCUITS | FROZEN WHITE BREAD DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 12 MG | |
| Iron, Fe | 2.3 MG | 2 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 775 MG | 480 MG |