SWEET POTATO BISCUITS vs CHOCOLATE CROISSANTS
Nutrition comparison per 100 g serving
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SWEET POTATO BISCUITS wins in 5 out of 12 nutrient categories
SWEET POTATO BISCUITS: 5
vs
CHOCOLATE CROISSANTS: 4
(3 ties)
Overview
| Nutrient | SWEET POTATO BISCUITS | CHOCOLATE CROISSANTS | Winner |
|---|---|---|---|
| Calories | 312 cal | 376 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 43.8 g | 43.5 g | |
| Fat | 13.8 g | 22.4 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO BISCUITS | CHOCOLATE CROISSANTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET POTATO BISCUITS | CHOCOLATE CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 19 MG | |
| Iron, Fe | 2.3 MG | 4.7 MG | |
| Potassium, K | 0 MG | 155 MG | |
| Sodium, Na | 775 MG | 282 MG |