SWEET POTATO BAKED VEGGIE CRISPS vs PRETZEL MINI TWISTS
Nutrition comparison per 100 g serving
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SWEET POTATO BAKED VEGGIE CRISPS wins in 5 out of 11 nutrient categories
SWEET POTATO BAKED VEGGIE CRISPS: 5
vs
PRETZEL MINI TWISTS: 3
(3 ties)
Overview
| Nutrient | SWEET POTATO BAKED VEGGIE CRISPS | PRETZEL MINI TWISTS | Winner |
|---|---|---|---|
| Calories | 357 cal | 400 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 85.7 g | 83.3 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO BAKED VEGGIE CRISPS | PRETZEL MINI TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET POTATO BAKED VEGGIE CRISPS | PRETZEL MINI TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.1 MG | 4.8 MG | |
| Potassium, K | 857 MG | 117 MG | |
| Sodium, Na | 214 MG | 1,067 MG |