SWEET POTATO BAKED FRIES vs SWEET POTATO TORTILLA CHIPS
Nutrition comparison per 100 g serving
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SWEET POTATO BAKED FRIES wins in 5 out of 10 nutrient categories
SWEET POTATO BAKED FRIES: 5
vs
SWEET POTATO TORTILLA CHIPS: 3
(2 ties)
Overview
| Nutrient | SWEET POTATO BAKED FRIES | SWEET POTATO TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 50 g | 67.9 g | |
| Fat | 26.7 g | 25 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET POTATO BAKED FRIES | SWEET POTATO TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 333 MG | 411 MG |