SWEET POTATO BAKED FRIES vs ROUNDS TORTILLA CHIPS
Nutrition comparison per 100 g serving
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ROUNDS TORTILLA CHIPS wins in 6 out of 11 nutrient categories
SWEET POTATO BAKED FRIES: 3
vs
ROUNDS TORTILLA CHIPS: 6
(2 ties)
Overview
| Nutrient | SWEET POTATO BAKED FRIES | ROUNDS TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 50 g | 39.3 g | |
| Fat | 26.7 g | 28.6 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO BAKED FRIES | ROUNDS TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET POTATO BAKED FRIES | ROUNDS TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 3.2 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 333 MG | 482 MG |