SWEET POTATO APPLE + SPICES FRUIT AND VEGGIE STRIPS vs APPLE BLUEBERRY KALE FRUIT & VEGETABLE PUREE POUCHES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
SWEET POTATO APPLE + SPICES FRUIT AND VEGGIE STRIPS: 4
vs
APPLE BLUEBERRY KALE FRUIT & VEGETABLE PUREE POUCHES: 4
(4 ties)
Overview
| Nutrient | SWEET POTATO APPLE + SPICES FRUIT AND VEGGIE STRIPS | APPLE BLUEBERRY KALE FRUIT & VEGETABLE PUREE POUCHES | Winner |
|---|---|---|---|
| Calories | 167 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 41.7 g | 12.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 8.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO APPLE + SPICES FRUIT AND VEGGIE STRIPS | APPLE BLUEBERRY KALE FRUIT & VEGETABLE PUREE POUCHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET POTATO APPLE + SPICES FRUIT AND VEGGIE STRIPS | APPLE BLUEBERRY KALE FRUIT & VEGETABLE PUREE POUCHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 42 MG | 0 MG |