SWEET POTATO APPLE SMOOTHIE vs SPARKLING COLD DUCK 100% GRAPE JUICE FORM CONCETRATE
Nutrition comparison per 100 g serving
Ad 468x60
SWEET POTATO APPLE SMOOTHIE wins in 5 out of 10 nutrient categories
SWEET POTATO APPLE SMOOTHIE: 5
vs
SPARKLING COLD DUCK 100% GRAPE JUICE FORM CONCETRATE: 2
(3 ties)
Overview
| Nutrient | SWEET POTATO APPLE SMOOTHIE | SPARKLING COLD DUCK 100% GRAPE JUICE FORM CONCETRATE | Winner |
|---|---|---|---|
| Calories | 73 cal | 58 cal | |
| Protein | 7.9 g | 0.4 g | |
| Carbs | 10.2 g | 14.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET POTATO APPLE SMOOTHIE | SPARKLING COLD DUCK 100% GRAPE JUICE FORM CONCETRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 5 MG | 10 MG |