SWEET POTATO APPLE BITES vs ORGANIC APPLESAUCE WITH BERRIES
Nutrition comparison per 100 g serving
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SWEET POTATO APPLE BITES wins in 6 out of 11 nutrient categories
SWEET POTATO APPLE BITES: 6
vs
ORGANIC APPLESAUCE WITH BERRIES: 4
(1 ties)
Overview
| Nutrient | SWEET POTATO APPLE BITES | ORGANIC APPLESAUCE WITH BERRIES | Winner |
|---|---|---|---|
| Calories | 1,545 cal | 56 cal | |
| Protein | 27.3 g | 0 g | |
| Carbs | 204.6 g | 14.4 g | |
| Fat | 68.2 g | 0 g | |
| Fiber | 9.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO APPLE BITES | ORGANIC APPLESAUCE WITH BERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 101.1 MG |
Minerals
| Mineral | SWEET POTATO APPLE BITES | ORGANIC APPLESAUCE WITH BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 191 MG | 3 MG | |
| Iron, Fe | 13.6 MG | 0 MG | |
| Potassium, K | 541 MG | 78 MG | |
| Sodium, Na | 3,136 MG | 17 MG |