SWEET POTATO AND BEETS BLEND EXOTIC VEGETABLE CHIPS vs PRETZEL THINS
Nutrition comparison per 100 g serving
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PRETZEL THINS wins in 5 out of 11 nutrient categories
SWEET POTATO AND BEETS BLEND EXOTIC VEGETABLE CHIPS: 4
vs
PRETZEL THINS: 5
(2 ties)
Overview
| Nutrient | SWEET POTATO AND BEETS BLEND EXOTIC VEGETABLE CHIPS | PRETZEL THINS | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 53.6 g | 71.4 g | |
| Fat | 32.1 g | 8.9 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO AND BEETS BLEND EXOTIC VEGETABLE CHIPS | PRETZEL THINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET POTATO AND BEETS BLEND EXOTIC VEGETABLE CHIPS | PRETZEL THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 1,321 MG | 250 MG | |
| Sodium, Na | 36 MG | 750 MG |