SWEET POPPY KALE BLEND ORGANIC SWEET & TENDER BABY KALE AND BUTTER LETTUCE vs MICROWAVEABLE ORGANIC FINGERLING POTATO WITH ROSEMARY
Nutrition comparison per 100 g serving
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SWEET POPPY KALE BLEND ORGANIC SWEET & TENDER BABY KALE AND BUTTER LETTUCE wins in 6 out of 11 nutrient categories
SWEET POPPY KALE BLEND ORGANIC SWEET & TENDER BABY KALE AND BUTTER LETTUCE: 6
vs
MICROWAVEABLE ORGANIC FINGERLING POTATO WITH ROSEMARY: 4
(1 ties)
Overview
| Nutrient | SWEET POPPY KALE BLEND ORGANIC SWEET & TENDER BABY KALE AND BUTTER LETTUCE | MICROWAVEABLE ORGANIC FINGERLING POTATO WITH ROSEMARY | Winner |
|---|---|---|---|
| Calories | 180 cal | 104 cal | |
| Protein | 4 g | 1.7 g | |
| Carbs | 20 g | 16.5 g | |
| Fat | 11 g | 3.9 g | |
| Fiber | 3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POPPY KALE BLEND ORGANIC SWEET & TENDER BABY KALE AND BUTTER LETTUCE | MICROWAVEABLE ORGANIC FINGERLING POTATO WITH ROSEMARY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 47 MG |
Minerals
| Mineral | SWEET POPPY KALE BLEND ORGANIC SWEET & TENDER BABY KALE AND BUTTER LETTUCE | MICROWAVEABLE ORGANIC FINGERLING POTATO WITH ROSEMARY | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 35 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 160 MG | 39 MG |