SWEET POPCORN MILK CHOCOLATE vs CHOCOLATE MINT COOKIE BITES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SWEET POPCORN MILK CHOCOLATE: 4
vs
CHOCOLATE MINT COOKIE BITES: 4
(2 ties)
Overview
| Nutrient | SWEET POPCORN MILK CHOCOLATE | CHOCOLATE MINT COOKIE BITES | Winner |
|---|---|---|---|
| Calories | 550 cal | 500 cal | |
| Protein | 7.5 g | 5 g | |
| Carbs | 55 g | 60 g | |
| Fat | 35 g | 30 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POPCORN MILK CHOCOLATE | CHOCOLATE MINT COOKIE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | SWEET POPCORN MILK CHOCOLATE | CHOCOLATE MINT COOKIE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 50 MG | |
| Iron, Fe | 0.9 MG | 2.7 MG | |
| Sodium, Na | 75 MG | 238 MG |