SWEET POPCORN MILK CHOCOLATE vs CHOCOLATE ESPRESSO BEANS
Nutrition comparison per 100 g serving
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SWEET POPCORN MILK CHOCOLATE wins in 4 out of 10 nutrient categories
SWEET POPCORN MILK CHOCOLATE: 4
vs
CHOCOLATE ESPRESSO BEANS: 2
(4 ties)
Overview
| Nutrient | SWEET POPCORN MILK CHOCOLATE | CHOCOLATE ESPRESSO BEANS | Winner |
|---|---|---|---|
| Calories | 550 cal | 450 cal | |
| Protein | 7.5 g | 5 g | |
| Carbs | 55 g | 55 g | Tie |
| Fat | 35 g | 25 g | |
| Fiber | 2.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POPCORN MILK CHOCOLATE | CHOCOLATE ESPRESSO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | SWEET POPCORN MILK CHOCOLATE | CHOCOLATE ESPRESSO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 100 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 75 MG | 75 MG | Tie |