SWEET POPCORN GLAZE vs SEASONED CRACKER MEAL
Nutrition comparison per 100 g serving
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SEASONED CRACKER MEAL wins in 8 out of 10 nutrient categories
SWEET POPCORN GLAZE: 0
vs
SEASONED CRACKER MEAL: 8
(2 ties)
Overview
| Nutrient | SWEET POPCORN GLAZE | SEASONED CRACKER MEAL | Winner |
|---|---|---|---|
| Calories | 393 cal | 333 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 100 g | 73.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET POPCORN GLAZE | SEASONED CRACKER MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 268 MG | 2,500 MG |