SWEET POPCORN vs TRIPLE MIX CHEDDAR
Nutrition comparison per 100 g serving
Ad 468x60
TRIPLE MIX CHEDDAR wins in 4 out of 11 nutrient categories
SWEET POPCORN: 3
vs
TRIPLE MIX CHEDDAR: 4
(4 ties)
Overview
| Nutrient | SWEET POPCORN | TRIPLE MIX CHEDDAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 394 cal | |
| Protein | 6.7 g | 3.0 g | |
| Carbs | 66.7 g | 63.6 g | |
| Fat | 13.3 g | 13.6 g | |
| Fiber | 13.3 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POPCORN | TRIPLE MIX CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET POPCORN | TRIPLE MIX CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 273 MG | |
| Sodium, Na | 0 MG | 409 MG |