SWEET POPCORN vs MILK CHOCOLATE PEANUTS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE PEANUTS wins in 5 out of 10 nutrient categories
SWEET POPCORN: 3
vs
MILK CHOCOLATE PEANUTS: 5
(2 ties)
Overview
| Nutrient | SWEET POPCORN | MILK CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 66.7 g | 57.5 g | |
| Fat | 13.3 g | 30 g | |
| Fiber | 13.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POPCORN | MILK CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET POPCORN | MILK CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 138 MG |