SWEET PIQUILLO PEPPERS STUFFED WITH WHITE TUNA vs RED BAKED PINDJUR
Nutrition comparison per 100 g serving
Ad 468x60
RED BAKED PINDJUR wins in 6 out of 10 nutrient categories
SWEET PIQUILLO PEPPERS STUFFED WITH WHITE TUNA: 3
vs
RED BAKED PINDJUR: 6
(1 ties)
Overview
| Nutrient | SWEET PIQUILLO PEPPERS STUFFED WITH WHITE TUNA | RED BAKED PINDJUR | Winner |
|---|---|---|---|
| Calories | 83 cal | 100 cal | |
| Protein | 4 g | 5 g | |
| Carbs | 9.3 g | 17.5 g | |
| Fat | 4 g | 7 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET PIQUILLO PEPPERS STUFFED WITH WHITE TUNA | RED BAKED PINDJUR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | SWEET PIQUILLO PEPPERS STUFFED WITH WHITE TUNA | RED BAKED PINDJUR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 509 MG | 750 MG |