SWEET PINEAPPLE CHICKEN TERIYAKI TENDER CHICKEN BREAST WITH RICE vs HANDHELD POT PIE
Nutrition comparison per 100 g serving
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HANDHELD POT PIE wins in 5 out of 11 nutrient categories
SWEET PINEAPPLE CHICKEN TERIYAKI TENDER CHICKEN BREAST WITH RICE: 4
vs
HANDHELD POT PIE: 5
(2 ties)
Overview
| Nutrient | SWEET PINEAPPLE CHICKEN TERIYAKI TENDER CHICKEN BREAST WITH RICE | HANDHELD POT PIE | Winner |
|---|---|---|---|
| Calories | 100 cal | 282 cal | |
| Protein | 5.7 g | 7.1 g | |
| Carbs | 15.8 g | 32.4 g | |
| Fat | 1.4 g | 13.5 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET PINEAPPLE CHICKEN TERIYAKI TENDER CHICKEN BREAST WITH RICE | HANDHELD POT PIE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET PINEAPPLE CHICKEN TERIYAKI TENDER CHICKEN BREAST WITH RICE | HANDHELD POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 12 MG | |
| Iron, Fe | 0.3 MG | 2.1 MG | |
| Potassium, K | 201 MG | 124 MG | |
| Sodium, Na | 241 MG | 488 MG |