SWEET PICKLED WATERMELON RIND vs ORGANIC BEET APPLE KRAUT
Nutrition comparison per 100 g serving
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ORGANIC BEET APPLE KRAUT wins in 4 out of 7 nutrient categories
SWEET PICKLED WATERMELON RIND: 0
vs
ORGANIC BEET APPLE KRAUT: 4
(3 ties)
Overview
| Nutrient | SWEET PICKLED WATERMELON RIND | ORGANIC BEET APPLE KRAUT | Winner |
|---|---|---|---|
| Calories | 250 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60.7 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET PICKLED WATERMELON RIND | ORGANIC BEET APPLE KRAUT | Winner |
|---|---|---|---|
| Sodium, Na | 143 MG | 767 MG |