SWEET PERSIMMON vs BANANA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET PERSIMMON wins in 6 out of 12 nutrient categories
SWEET PERSIMMON: 6
vs
BANANA CHIPS: 3
(3 ties)
Overview
| Nutrient | SWEET PERSIMMON | BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 326 cal | 519 cal | |
| Protein | 2.3 g | 3.7 g | |
| Carbs | 81.4 g | 59.3 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 14 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET PERSIMMON | BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.6 MG | 4.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET PERSIMMON | BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 833 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |