SWEET PEPPERS SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SWEET PEPPERS SAUCE wins in 6 out of 10 nutrient categories
SWEET PEPPERS SAUCE: 6
vs
PASTA SAUCE: 2
(2 ties)
Overview
| Nutrient | SWEET PEPPERS SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 96 cal | |
| Protein | 2.4 g | 0.8 g | |
| Carbs | 10.4 g | 13.6 g | |
| Fat | 0.4 g | 4 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET PEPPERS SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 7.2 MG |
Minerals
| Mineral | SWEET PEPPERS SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 32 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 304 MG | 296 MG |