SWEET PEPPER VEGGIE BURGERS vs BEEF STEAK BURGERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SWEET PEPPER VEGGIE BURGERS: 5
vs
BEEF STEAK BURGERS: 5
(1 ties)
Overview
| Nutrient | SWEET PEPPER VEGGIE BURGERS | BEEF STEAK BURGERS | Winner |
|---|---|---|---|
| Calories | 169 cal | 239 cal | |
| Protein | 12.7 g | 16.8 g | |
| Carbs | 23.9 g | 1.8 g | |
| Fat | 3.5 g | 18.6 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET PEPPER VEGGIE BURGERS | BEEF STEAK BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | SWEET PEPPER VEGGIE BURGERS | BEEF STEAK BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 88 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 521 MG | 221 MG |