SWEET PEPPER VEGGIE BURGERS vs 100% GRASS FED BEEF TOP SIRLOIN STEAK
Nutrition comparison per 100 g serving
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SWEET PEPPER VEGGIE BURGERS wins in 7 out of 11 nutrient categories
SWEET PEPPER VEGGIE BURGERS: 7
vs
100% GRASS FED BEEF TOP SIRLOIN STEAK: 3
(1 ties)
Overview
| Nutrient | SWEET PEPPER VEGGIE BURGERS | 100% GRASS FED BEEF TOP SIRLOIN STEAK | Winner |
|---|---|---|---|
| Calories | 169 cal | 214 cal | |
| Protein | 11.3 g | 19.6 g | |
| Carbs | 23.9 g | 0 g | |
| Fat | 4.2 g | 14.3 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET PEPPER VEGGIE BURGERS | 100% GRASS FED BEEF TOP SIRLOIN STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG |
Minerals
| Mineral | SWEET PEPPER VEGGIE BURGERS | 100% GRASS FED BEEF TOP SIRLOIN STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 1.6 MG | |
| Sodium, Na | 352 MG | 49 MG | |
| Zinc, Zn | 0 MG | 3.4 MG |