SWEET PEPPER MUSTARD vs JERK SAUCE
Nutrition comparison per 100 g serving
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SWEET PEPPER MUSTARD wins in 5 out of 10 nutrient categories
SWEET PEPPER MUSTARD: 5
vs
JERK SAUCE: 4
(1 ties)
Overview
| Nutrient | SWEET PEPPER MUSTARD | JERK SAUCE | Winner |
|---|---|---|---|
| Calories | 133 cal | 125 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 23.3 g | 28.1 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 3.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET PEPPER MUSTARD | JERK SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 11.2 MG |
Minerals
| Mineral | SWEET PEPPER MUSTARD | JERK SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 816 MG | 906 MG |