SWEET PEAS vs ORGANIC SLICED BAMBOO SHOOTS
Nutrition comparison per 100 g serving
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SWEET PEAS wins in 6 out of 12 nutrient categories
SWEET PEAS: 6
vs
ORGANIC SLICED BAMBOO SHOOTS: 2
(4 ties)
Overview
| Nutrient | SWEET PEAS | ORGANIC SLICED BAMBOO SHOOTS | Winner |
|---|---|---|---|
| Calories | 48 cal | 18 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 8.8 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET PEAS | ORGANIC SLICED BAMBOO SHOOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET PEAS | ORGANIC SLICED BAMBOO SHOOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 104 MG | 82 MG | |
| Sodium, Na | 240 MG | 6 MG |