SWEET PEAS & CARROTS vs NO SALT ADDED MIXED VEGETABLES CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET PEAS & CARROTS wins in 6 out of 11 nutrient categories
SWEET PEAS & CARROTS: 6
vs
NO SALT ADDED MIXED VEGETABLES CARROTS: 3
(2 ties)
Overview
| Nutrient | SWEET PEAS & CARROTS | NO SALT ADDED MIXED VEGETABLES CARROTS | Winner |
|---|---|---|---|
| Calories | 48 cal | 36 cal | |
| Protein | 2.4 g | 0.8 g | |
| Carbs | 8 g | 5.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET PEAS & CARROTS | NO SALT ADDED MIXED VEGETABLES CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | SWEET PEAS & CARROTS | NO SALT ADDED MIXED VEGETABLES CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 256 MG | 16 MG |