SWEET PEAS vs BAMBOO SHOOTS SLICED
Nutrition comparison per 100 g serving
Ad 468x60
SWEET PEAS wins in 6 out of 10 nutrient categories
SWEET PEAS: 6
vs
BAMBOO SHOOTS SLICED: 3
(1 ties)
Overview
| Nutrient | SWEET PEAS | BAMBOO SHOOTS SLICED | Winner |
|---|---|---|---|
| Calories | 56 cal | 31 cal | |
| Protein | 3.2 g | 0.8 g | |
| Carbs | 9.6 g | 6.9 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET PEAS | BAMBOO SHOOTS SLICED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0.9 MG |
Minerals
| Mineral | SWEET PEAS | BAMBOO SHOOTS SLICED | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 15 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 256 MG | 19 MG |