SWEET PEAS vs NO SALT ADDED TENDER SWEET PEAS
Nutrition comparison per 100 g serving
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NO SALT ADDED TENDER SWEET PEAS wins in 8 out of 11 nutrient categories
SWEET PEAS: 2
vs
NO SALT ADDED TENDER SWEET PEAS: 8
(1 ties)
Overview
| Nutrient | SWEET PEAS | NO SALT ADDED TENDER SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 62 cal | 48 cal | |
| Protein | 3.1 g | 3.2 g | |
| Carbs | 10.9 g | 8 g | |
| Fat | 0.8 g | 0.4 g | |
| Fiber | 3.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET PEAS | NO SALT ADDED TENDER SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 0 MG |
Minerals
| Mineral | SWEET PEAS | NO SALT ADDED TENDER SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 20 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 0 MG | 12 MG |