SWEET PEAS vs PEAS & SLICED CARROTS
Nutrition comparison per 100 g serving
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PEAS & SLICED CARROTS wins in 4 out of 10 nutrient categories
SWEET PEAS: 1
vs
PEAS & SLICED CARROTS: 4
(5 ties)
Overview
| Nutrient | SWEET PEAS | PEAS & SLICED CARROTS | Winner |
|---|---|---|---|
| Calories | 48 cal | 48 cal | Tie |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 8.8 g | 8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET PEAS | PEAS & SLICED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 104 MG | 115 MG | |
| Sodium, Na | 240 MG | 240 MG | Tie |