SWEET PEAS vs CUT BEETS
Nutrition comparison per 100 g serving
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SWEET PEAS wins in 4 out of 11 nutrient categories
SWEET PEAS: 4
vs
CUT BEETS: 3
(4 ties)
Overview
| Nutrient | SWEET PEAS | CUT BEETS | Winner |
|---|---|---|---|
| Calories | 35 cal | 33 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET PEAS | CUT BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET PEAS | CUT BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 106 MG | 208 MG |