SWEET PEAS vs STEAMIN' EASY
Nutrition comparison per 100 g serving
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SWEET PEAS wins in 4 out of 10 nutrient categories
SWEET PEAS: 4
vs
STEAMIN' EASY: 3
(3 ties)
Overview
| Nutrient | SWEET PEAS | STEAMIN' EASY | Winner |
|---|---|---|---|
| Calories | 79 cal | 36 cal | |
| Protein | 5.6 g | 1.2 g | |
| Carbs | 13.5 g | 6.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET PEAS | STEAMIN' EASY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 4.3 MG |
Minerals
| Mineral | SWEET PEAS | STEAMIN' EASY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |