SWEET PEAS vs KEY FOOD
Nutrition comparison per 100 g serving
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KEY FOOD wins in 6 out of 11 nutrient categories
SWEET PEAS: 3
vs
KEY FOOD: 6
(2 ties)
Overview
| Nutrient | SWEET PEAS | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 25 cal | 48 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 4.6 g | 8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET PEAS | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | SWEET PEAS | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 16 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 124 MG | 256 MG |