SWEET PEANUTS vs CARAMEL & CHEDDAR CHEESE POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SWEET PEANUTS: 5
vs
CARAMEL & CHEDDAR CHEESE POPCORN: 5
(1 ties)
Overview
| Nutrient | SWEET PEANUTS | CARAMEL & CHEDDAR CHEESE POPCORN | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 32.1 g | 7.1 g | |
| Carbs | 25 g | 60.7 g | |
| Fat | 42.9 g | 25 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET PEANUTS | CARAMEL & CHEDDAR CHEESE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SWEET PEANUTS | CARAMEL & CHEDDAR CHEESE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 107 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 321 MG | 679 MG |