SWEET PARTY POTATO ROLLS vs HAMBURGER ENRICHED BUNS
Nutrition comparison per 100 g serving
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HAMBURGER ENRICHED BUNS wins in 8 out of 15 nutrient categories
SWEET PARTY POTATO ROLLS: 5
vs
HAMBURGER ENRICHED BUNS: 8
(2 ties)
Overview
| Nutrient | SWEET PARTY POTATO ROLLS | HAMBURGER ENRICHED BUNS | Winner |
|---|---|---|---|
| Calories | 264 cal | 282 cal | |
| Protein | 11.3 g | 10.3 g | |
| Carbs | 47.2 g | 53.9 g | |
| Fat | 2.8 g | 2.6 g | |
| Fiber | 1.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET PARTY POTATO ROLLS | HAMBURGER ENRICHED BUNS | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 115 UG | |
| Niacin | 1.9 MG | 3.3 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET PARTY POTATO ROLLS | HAMBURGER ENRICHED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 179 MG | |
| Iron, Fe | 1.9 MG | 2.8 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 255 MG | 513 MG |