SWEET ORGANIC RICE CAKES WITH STEVIA vs ROSEMARY FLATBREAD CRACKERS WITH SEA SALT
Nutrition comparison per 100 g serving
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ROSEMARY FLATBREAD CRACKERS WITH SEA SALT wins in 5 out of 10 nutrient categories
SWEET ORGANIC RICE CAKES WITH STEVIA: 3
vs
ROSEMARY FLATBREAD CRACKERS WITH SEA SALT: 5
(2 ties)
Overview
| Nutrient | SWEET ORGANIC RICE CAKES WITH STEVIA | ROSEMARY FLATBREAD CRACKERS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 367 cal | 400 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 80 g | 76.7 g | |
| Fat | 2.2 g | 6.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET ORGANIC RICE CAKES WITH STEVIA | ROSEMARY FLATBREAD CRACKERS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 140 MG | 183 MG | |
| Sodium, Na | 10 MG | 633 MG |