SWEET ORANGE CHILI SAUCE WITH GARLIC AND SOY vs SPICY KETCHUP
Nutrition comparison per 100 g serving
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SPICY KETCHUP wins in 4 out of 11 nutrient categories
SWEET ORANGE CHILI SAUCE WITH GARLIC AND SOY: 2
vs
SPICY KETCHUP: 4
(5 ties)
Overview
| Nutrient | SWEET ORANGE CHILI SAUCE WITH GARLIC AND SOY | SPICY KETCHUP | Winner |
|---|---|---|---|
| Calories | 194 cal | 71 cal | |
| Protein | 2.8 g | 0 g | |
| Carbs | 36.1 g | 21.4 g | |
| Fat | 4.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ORANGE CHILI SAUCE WITH GARLIC AND SOY | SPICY KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | SWEET ORANGE CHILI SAUCE WITH GARLIC AND SOY | SPICY KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,083 MG | 1,357 MG |