SWEET ONION SPEARS GOURMET PICKLES vs ROASTED GARLIC PUREE
Nutrition comparison per 100 g serving
Ad 468x60
SWEET ONION SPEARS GOURMET PICKLES wins in 6 out of 10 nutrient categories
SWEET ONION SPEARS GOURMET PICKLES: 6
vs
ROASTED GARLIC PUREE: 1
(3 ties)
Overview
| Nutrient | SWEET ONION SPEARS GOURMET PICKLES | ROASTED GARLIC PUREE | Winner |
|---|---|---|---|
| Calories | 54 cal | 160 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.7 g | 0 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET ONION SPEARS GOURMET PICKLES | ROASTED GARLIC PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 893 MG | 500 MG |