SWEET ONION SPEARS GOURMET PICKLES vs LA MORENA
Nutrition comparison per 100 g serving
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LA MORENA wins in 6 out of 10 nutrient categories
SWEET ONION SPEARS GOURMET PICKLES: 0
vs
LA MORENA: 6
(4 ties)
Overview
| Nutrient | SWEET ONION SPEARS GOURMET PICKLES | LA MORENA | Winner |
|---|---|---|---|
| Calories | 54 cal | 43 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.7 g | 8.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET ONION SPEARS GOURMET PICKLES | LA MORENA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 87 MG | |
| Iron, Fe | 0.4 MG | 1.6 MG | |
| Potassium, K | 71 MG | 239 MG | |
| Sodium, Na | 893 MG | 2,000 MG |