SWEET ONION SPEARS GOURMET PICKLES vs CHILES JALAPENOS EN ESCABECHE
Nutrition comparison per 100 g serving
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CHILES JALAPENOS EN ESCABECHE wins in 5 out of 10 nutrient categories
SWEET ONION SPEARS GOURMET PICKLES: 2
vs
CHILES JALAPENOS EN ESCABECHE: 5
(3 ties)
Overview
| Nutrient | SWEET ONION SPEARS GOURMET PICKLES | CHILES JALAPENOS EN ESCABECHE | Winner |
|---|---|---|---|
| Calories | 54 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.7 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET ONION SPEARS GOURMET PICKLES | CHILES JALAPENOS EN ESCABECHE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 2.4 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 893 MG | 967 MG |