SWEET ONION SOURDOUGH GLUTEN-FREE BREAD vs SEASONED ORGANIC CROUTONS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET ONION SOURDOUGH GLUTEN-FREE BREAD wins in 5 out of 10 nutrient categories
SWEET ONION SOURDOUGH GLUTEN-FREE BREAD: 5
vs
SEASONED ORGANIC CROUTONS: 4
(1 ties)
Overview
| Nutrient | SWEET ONION SOURDOUGH GLUTEN-FREE BREAD | SEASONED ORGANIC CROUTONS | Winner |
|---|---|---|---|
| Calories | 200 cal | 429 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 41.1 g | 57.1 g | |
| Fat | 1.8 g | 14.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET ONION SOURDOUGH GLUTEN-FREE BREAD | SEASONED ORGANIC CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 86 MG | 200 MG | |
| Sodium, Na | 357 MG | 1,000 MG |